The Undercard HYROX Hybrid Program

6 Weeks. 1 Simulation Race. Solo or Team Format.
Skillmills. Dumbbells. Sleds. All the good stuff.

HYROX is sold out — so we made our own.

We’ve built a 6-week progressive program that trains you for Undercard’s version of the main event.
It’s structured. Brutal (in the best way). And finishes with an 8-round, full-throttle simulation race.

✅ Go solo or grab a teammate
✅ Choose Wed 5:15pm or Sat 6:30am
✅ Final race held Sunday, June 29
✅ Built for all fitness levels — just bring grit

WHAT YOU’RE TRAINING FOR

🥊 The Undercard HYROX Simulation Race
Sunday, June 29

Each round = 1000m Skillmill Run (solo or split) + 1 Station

TRAIN FOR THE FINISH LINE

Over 6 weeks, we’ll prep you for every station, every run, and every bit of burn that hits you on race day.

This isn’t just about smashing one workout — it’s about building the engine to handle them all.

✅ Learn the movement standards
✅ Build pacing and transitions
✅ Improve your power and endurance
✅ Get comfortable being uncomfortable

Whether you're going solo or with a partner, we’ll give you the structure and support to show up ready on June 29.

Sessions run twice weekly:
📅 Wednesdays 5:15pm
📅 Saturdays 6:30am

🏁 Race Day: Sunday, June 29

Solo or partner — you’ll be ready.

WHO SHOULD SIGN UP?

This is for:

  • HYROX athletes looking to sharpen up

  • Anyone who missed out on official race tickets

  • Members wanting a challenge and something to train for

  • People who want the rush of race day — minus the stadium lights

You don’t need to be elite. You just need to commit.

READY TO TEST THE ENGINE?

This is Undercard’s version of a race day. Structured. Brutal. Fun as hell.

We’re keeping it intimate — so spots are limited.
Secure your place and let’s get to work.