Hey gang,

How quick did that first quarter fly?!

This time of year, the seasons start to shift—it gets darker, colder, and let’s be real, the motivation can dip a bit. But if I asked you when summer bodies are made, I already know you’d have the answer.

Later this week, I’ll be dropping an email with an opportunity to book in time with me—one-on-one. We can chat goals, fine-tune your training regime, and look at how we can tweak things to get you where you want to be. Whatever you need, I’m here for it.

Rumble in the Jungle 4.0 is just around the corner and trust me... I’ve got something spicy cooking. You don’t want to miss it.

In the coming weeks, we’ll be putting a big emphasis on technique on the boxing side. Myself and the team will be hands-on, guiding you through it all.

As always—any feedback, questions, or just keen for a chat—hit me up: kes@undercardboxing.com

Let’s get it, Kes